Restoring Joy Founders Circle

Join the Founders' Circle of the Restoring Joy Healing Project!

This course is designed for those who have faced grief, trauma, and undergone therapy, but now find themselves struggling to experience true joy in their lives. As time goes by and the wounds of the past heal, many of us realize that while we've technically recovered, joy still feels elusive. This course will help you move beyond mere coping to rediscover a deep, lasting sense of joy in your life.

Are you ready to embark on a journey of healing and personal growth?

Join our exclusive Founders' Circle for the Restoring Joy Healing Project Online Course and help us shape and refine this transformative experience. Be one of the select few to rediscover happiness and fulfillment in your life while contributing to the development of a course designed to make a lasting impact.

Limited Spots Available!

Exclusive opportunity, limited to only 11 participants for a personalized and intimate experience, held in Australian Central Standard Time (ACST). Once the first 11 places are taken, the remaining registrants will be placed on a waitlist for the course release.

Early Bird Benefits

Register early to secure your spot and enjoy exclusive discounts when the course officially launches. You'll also receive early updates and insider information.

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Course Details:

Start Date: Wednesday, 25th September, 2024
Duration: 6 weeks
Sessions: Wednesday
Time: 8:00 PM - 9:00 PM (1 hour each session)
Format: Online via Zoom
Group Size: Limited to only 11 participants for a personalized and intimate experience

Why Join?

Expert Guidance: Benefit from the guidance of a knowledgeable and empathetic facilitator with extensive experience in positive psychology and healing practices after grief and trauma.
Interactive Sessions: Engage in live, interactive sessions twice a week, designed to provide you with practical tools and techniques to restore joy and well-being.
Supportive Community: Connect with a supportive group of like-minded individuals on a similar journey towards healing and happiness.
Guaranteed Satisfaction: Pay $200 to join the course, and if you attend all sessions, you will receive a full refund. It's our way of ensuring your commitment and satisfaction.

What You'll Gain:

Resilience and Coping Skills: Develop strategies to overcome life's challenges and build resilience.
Positive Mindset: Learn techniques to cultivate a positive outlook and enhance your mental well-being.
Personal Growth: Discover your inner strengths and unlock your full potential.
Joyful Living: Embrace a life filled with joy, purpose, and fulfillment.

Exclusive Opportunity! Don't miss this opportunity to be part of the inaugural Founders' Circle. Sign up today to secure your spot in this small, exclusive group.

Restoring Joy Healing Course Curriculum

Week 1: Introduction and Foundations - Wednesday September 25th, 2024

Session 1 - Welcome and Course Overview

Introduction to the Restoring Joy Healing Course
Overview of course structure and goals
Icebreaker activities to build community
Introduction to positive psychology and its principles

Session 2 -Understanding Joy and Happiness

Exploring the concepts of joy and happiness
Differentiating between fleeting pleasure and lasting joy
Identifying personal sources of joy
Journaling exercise: What brings you joy?

Week 2: Building Resilience - Wednesday, October 2nd, 2024

Session 3 - Developing Resilience

Understanding resilience and its importance
Techniques for building mental and emotional resilience
Real-life stories of resilience
Group discussion: Sharing personal experiences

Session 4 - Coping with Grief and Trauma

Understanding the impact of grief and trauma on joy
Strategies for coping with grief and trauma
Mindfulness and grounding exercises
Guided meditation for healing

Week 3: Cultivating a Positive Mindset - Wednesday, October 9th, 2024

Session 5 - Positive Thinking and Affirmations

The power of positive thinking
Creating and using affirmations
Visualization techniques
Homework: Daily affirmation practice

Session 6 - Overcoming Negative Thoughts

Identifying and challenging negative thought patterns
Cognitive-behavioral techniques for thought restructuring
Group activity: Sharing and supporting each other’s journey
Reflective journaling

Week 4: Personal Growth and Self-Discovery - Wednesday, October 16th, 2024

Session 7 - Discovering Your Strengths

Identifying personal strengths and talents
Strength-based activities and exercises
Encouraging self-awareness and self-appreciation
Strengths mapping activity

Session 8 - Setting Goals for Growth

Importance of setting personal goals
SMART goals framework
Goal-setting workshop
Creating a personal growth plan

Week 5: Building Joyful Relationships - Wednesday, October 23rd, 2024

Session 9 - Nurturing Positive Relationships

The role of relationships in personal joy
Building and maintaining healthy relationships
Communication skills for deeper connections
Role-playing exercises

Session 10 - Community and Connection

The importance of community in healing
Ways to build and engage in supportive communities
Group activity: Creating a support network
Sharing personal stories and experiences

Week 6: Embracing a Joyful Life - Wednesday, October 30th, 2024

Session 11 - Living with Purpose and Passion

Discovering your life purpose
Aligning your passions with your daily life
Inspirational stories and case studies
Creative visualization exercise

Session 12 - Sustaining Joy Beyond the Course

Strategies for maintaining joy in everyday life
Creating a long-term joy plan
Group reflection and sharing
Celebration of progress and achievements

Additional Components:

Weekly Homework: Exercises and journaling prompts to reinforce session content
Supportive Materials: Access to downloadable resources, readings, and guided meditations
Private Community: Exclusive access to a private online community for ongoing support and connection

Sign Up Now!

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to restoring joy and happiness.

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